Samantha Gladish, Holistic Nutritionist & Wellness Coach
Samantha is a Holistic Nutritionist and Wellness Coach helping to transform people’s lives through quality nutrition…
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Introducing:
The 21 Day Raw Food Reset
…A Gentle, Natural, Effective Detox!
When you participate in the 21-Day Raw Food Reset, you’re getting so much more than an ineffective “diet.”
No no no. This is about a fresh start, from the inside out. This is a comprehensive, user-friendly guide to giving your cells exactly what they need to help your body:
- Flush out toxins that are impeding optimum function.
- Rest and gently heal from persistent inflammation.
- Balance hormones and restore natural energy levels.
This is not a fad. It’s not a trend. It’s just a simple, delicious way to care for your body – anytime, anywhere, for any reason.
Here’s whats included in the
21 Day Raw Food Reset…
When you decide to dive into this three-week program, you get step-by-step guidance from whole-life wellness experts along the way.
We want you to get the most out of this that you possibly can.
That’s why we include:
- The nutritional science behind this program, backed by years of study and personal use
- A comprehensive list of every single thing you’ll need for the Reset, including an organized shopping list
- Two weeks of raw food cleansing – complete with meal plans and mouth-watering recipes
- A customizable raw food juice cleanse, which can last anywhere from 2-7 days. This unique module contains juice recipes, each with a particular cleaning focus: kidneys, liver, iron building, and providing all essential nutrients for optimal detox, balance, and energy
- Tips for eating out
- Guidelines for eating out
- A tailored exercise program from a personal trainer, designed to work in tandem with the raw food cleanse
- A special bonus information session with a licensed Colon Hydrotherapist on how to effectively use ultra-cleansing enemas in the comfort of your own home
- Beauty extras like raw food masks, soothing detox baths, and the revitalizing art of Skin Brushing. You will be GLOWING.
- Insider tips on how to shop organic and source the best teas and herbs to support your detox
- Daily affirmations to keep you inspired, centered, and encouraged
- A supportive group of other people who are embarking on this journey with you!
Here are a few of the thousands of stories we’ve heard from people whose lives have been changed by the Raw Food Reset:
They said, Hooray for super-simple step-by-step guides!
“It’s day 9 and so far I feel great. The meal plans are amazing. I was mostly raw before starting but I needed more direction with variety and meal plans. I was having a lot or cooked food binges. You guys have done an amazing and thorough job. I love the affirmations, they really carry in the spiritual and self-transformational aspect of the program. I’ve also lost 7 pounds in 7 days!! Great Job.”
Angela Wyse
They talked about the persistent pain of inflammation and sore, swollen joints – and how the 21-Day Reset helped flush toxins and brought them relief for the first time in months or even years:
““I completed my 2 week cleanse and I feel great.
For the first time in months the inflammation in my body is gone. I can move my joints without pain and limited mobility. I no longer feel or look swollen and my leaky gut is finally beginning to heal. My energy levels have increased and I’m feeling more alert and focused in everything I do.
I don’t know for sure if I lost any weight because I never weigh myself, but I definitely lost inches. My clothes fit so much better and I was able to easily wear my summer clothes this weekend. Not only did they fit great but I felt great in them.
This cleanse has been such a great experience and it has definitely jump started my journey back to radiant health. I’m continuing on with my journey to be 100% raw in order to balance my hormones, heal my adrenals, and continue to heal my leaky gut.”
Michele Westphal Foresti
They told us about how their energy came zooming back, and how great that feels after ages of feeling sluggish and worn down:
“So the update after the 21 day cleanse….feel fantastic….lots if energy all day…lost 14lbs in 21 days. Skin is glowing…dark circles around eyes disappeared. It is Day 2 after the cleanse and so far stuck to lemon water, juice and smoothies all day… oh and the oil pulling”
Maimuna Khan
They love how they’re sleeping better:
“Hello everyone, beginning of day 5 and I wanted to share that I can’t believe how energetic I feel! I feel super excited and actually this morning I woke up before the alarm several times and my body was, not starving but hungry, asking for my green smoothie so now that I just had it I’m feeling sooo happy & full of energy, it’s amazing”
Bárbara Martínez Lamas
And feeling sexier:
“Day 21 and I feel AMAZING! I huge thanks to everybody at Young&Raw and all the people that is following this awesome cleanse. I will keep this healthy eating for ever! POSITIVE THINKING!! :D”
Gabriela Magana
And living more:
“In the week and a half that I have been having smoothies for breakfast I’ve seen/felt so many changes. My skin is better, my energy is higher, my husband says I have lost weight, most importantly for me, I can feel some of my depression and anxiety symptoms lessoning.”
Dominique Rochefort
They said, Hooray for super-simple step-by-step guides!
This Plant-Based Detox is Naturopathic Doctor Approved
When we started Young and Raw, we knew there was so much to learn, and we wanted to assemble a group of respected experts in the fields of nutrition, wellness, and natural living. We’ve built an incredible team here at Young and Raw to support you.
Let me introduce you to them.
Samantha is a Holistic Nutritionist and Wellness Coach helping to transform people’s lives through quality nutrition.
Samantha graduated as a Registered Holistic Nutritionist from the Canadian School of Natural Nutrition; is a Hatha Yoga Instructor, Qualitarian Pioneer & holds a Bachelor Degree in World Religion and Arts.
Dr. Francesca Quinn, Resident Naturopathic Doctor
Dr. Quinn is the Resident N.D for YoungandRaw.com She plays a role in advising and reviewing all of the Young and Raw meal plans and cleanses programs…
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Dr. Quinn is the Resident N.D for YoungandRaw.com She plays a role in advising and reviewing all of the Young and Raw meal plans and cleanses programs.
Dr. Francesca Quinn received her doctorate of naturopathic medicine from the Southwest College of Naturopathic Medicine in Tempe, AZ. Prior to that she studied massage therapy in Lake Tahoe, CA, and Biology and Nutrition at the University of Vermont.
She is extremely passionate about her work in holistic health. She treats a broad range of both acute and chronic health concerns with a combination of therapies, including whole food nutrition, herbal and nutraceutical supplementation and detoxification, hydrotherapy, and more. She is thrilled to call Boulder, CO her home, where she practices and lectures throughout Denver, CO.
Sandra Vrba, I-Act Certified Colon Hydrotherapist
Sandra is a Lifestyle Coach, Whole Food Nutrition Coach and Educator in addition to being an I-Act Certified Colon Hydrotherapist. She works with clie…
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Sandra is a Lifestyle Coach, Whole Food Nutrition Coach and Educator in addition to being an I-Act Certified Colon Hydrotherapist. She works with clients to address issues such as hormonal imbalance, weight-gain, auto-immune and aging in her clinic in Vancouver B.C.
Angela Willard CI.H. / M.H., Clinical Herbalist
Angela was trained as a Clinical Herbalist at the Wild Rose College in Canada. She’s also the co-founder of the Harmonic Arts Botanical Dispensary in …
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Angela was trained as a Clinical Herbalist at the Wild Rose College in Canada. She’s also the co-founder of the Harmonic Arts Botanical Dispensary in Cumberland B.C. where through products and education, she assists people in cultivating healthy herbal practices as part of a holistic lifestyle.
Kevin Park, Certified Personal Trainer
Kevin is the founder of WildBodyWellness.com and is a Certified Personal Trainer who specializes in natural movement. He’s a long-term raw vegan, runn…
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Kevin is the founder of WildBodyWellness.com and is a Certified Personal Trainer who specializes in natural movement. He’s a long-term raw vegan, runner, bike racer and nature lover who mentors people in natural lifestyle.
Why the 21 Day Raw Food Reset
Is Different From ANYTHING Else…
People sometimes ask: Is this a calorie-restricting diet?
And the answer to that is a resounding NO.
First, it’s important to know that this isn’t a “diet’ at all. This program is created to be a temporary whole-body restoration with raw foods. It’s not intended to be long-term – although you might decide you want to continue eating raw once you get a taste for how great it makes you feel!
Second, the 21-Day Reset is basically all you can eat. It’s delicious and deeply satisfying. You get plenty of quality calories. You do zero math (we’ve got that covered for you). And because plant-based foods are naturally lower in calories and assimilate faster and better than other types of food, you can eat all you want.
These are some of the meals you will enjoy on the 21 Day Raw Food Reset Cleanse
Here’s another common question: Couldn’t I just eat a bunch of vegetables myself and skip the program?
Well, you could, technically – but there’s an incredible amount of science behind how we created this program. You might hear about other cleanses that leave people feeling weak, hungry, cranky, deprived, and exhausted. Not this one. Each meal, every recipe, and the sequence of meals or juices is created to deliver critical vitamins and minerals, to provide essential fats, and to not only sustain but boost energy.
Plus, you’d miss all the bonus materials and extra love we send your way. And who wants to pass that up?
When you order the program, you get everything instantly delivered to you, all in one place. It couldn’t be easier.
You too could have amazing results
just like these ladies!
Our whole team is so inspired by the results our 21 Day Raw Food Reset Cleanse participants are getting every day.
“So the update after the 21 day cleanse….feel fantastic….lots if energy all day…lost 14lbs in 21 days. Skin is glowing…dark circles around eyes disappeared. It is Day 2 after the cleanse and so far stuck to lemon water, juice and smoothies all day… oh and the oil pulling”
Maimuna Khan
“In the week and a half that I have been having smoothies for breakfast I’ve seen/felt so many changes. My skin is better, my energy is higher, my husband says I have lost weight, most importantly for me, I can feel some of my depression and anxiety symptoms lessoning.”
Dominique Rochefort
“I’m on day 1 of week 2 and LOVING this cleanse! I haven’t written on here before but have been following everyone’s journey. You’re all very inspiring! It’s so comforting to know that we’re all going through the same experiences.”
Kate Sketchley
“Did week 1 with no problems, loved the juices, salads and smoothies then fell of the wagon for a friends birthday. After two (or is it three ?) Weeks of bad eating and drinking I am back on for tomorrow. day 1 of 21 ! I CAN DO THIS!”
Lynn Kaya
“I have always been a nail biter it doesn’t help that they’ve been brittle so they break anyways. I have noticed this cleanse has helped them not only become way stronger, but also grow faster. I bit my nails yesterday and was so grossed out by the loud crunch. Thank you cleanse, I think you may finally be the thing to beat this! Next step manicure?”
Nora Merrick
“Day 6 and still going strong! My boss and my boyfriend have already commented that I look like I’ve slimmed down, and I feel great! Excited for what week 2 will bring!!”
Deanna Jackson
“Day 21 and I feel AMAZING! I huge thanks to everybody at Young&Raw and all the people that is following this awesome cleanse. I will keep this healthy eating for ever! POSITIVE THINKING!! :D”
Gabriela Magana
“Hello everyone, beginning of day 5 and I wanted to share that I can’t believe how energetic I feel! I feel super excited and actually this morning I woke up before the alarm several times and my body was, not starving but hungry, asking for my green smoothie so now that I just had it I’m feeling sooo happy & full of energy, it’s amazing”
Bárbara Martínez Lamas
“I have had 6 people tell me how great my skin looks, and I only started the Raw week on Monday. haha…awesome. 🙂 Good luck to everyone over the holiday weekend!”
Tara Dalley
“I love the program so far. The recipes are delicious and easy. LOVE the shopping lists. Thank you.”
Carol Campbell
“It’s day 9 and so far I feel great. The meal plans are amazing. I was mostly raw before starting but I needed more direction with variety and meal plans. I was having a lot or cooked food binges. You guys have done an amazing and thorough job. I love the affirmations, they really carry in the spiritual and self-transformational aspect of the program. I’ve also lost 7 pounds in 7 days!! Great Job.”
Angela Wyse
“I completed my 2 week cleanse and I feel great.
For the first time in months the inflammation in my body is gone. I can move my joints without pain and limited mobility. I no longer feel or look swollen and my leaky gut is finally beginning to heal. My energy levels have increased and I’m feeling more alert and focused in everything I do.
I don’t know for sure if I lost any weight because I never weigh myself, but I definitely lost inches. My clothes fit so much better and I was able to easily wear my summer clothes this weekend. Not only did they fit great but I felt great in them.
This cleanse has been such a great experience and it has definitely jump started my journey back to radiant health. I’m continuing on with my journey to be 100% raw in order to balance my hormones, heal my adrenals, and continue to heal my leaky gut.
Thank you Young and Raw for all of your help and guidance!”
Michele Westphal Foresti
How Badly Do You Want To Feel Good again?
How long has it been since you felt like yourself? And what would you do to get back to that place of feeling good again?
We can help you get there!
It can be tough to try one more thing – especially if you’ve been trying for so long and nothing has really worked. But this is not external. It’s not a procedure or a medication or a product or a magic bullet.
It’s just food. Wholesome, awesome, delicious, life-giving food. All here to help you heal, help you restore balance, help you feel amazing. Like you were meant to feel.
All you have to do is click the link below to get instant access to this incredible reset.
Your Success is Guaranteed!
We are so confident in the 21 Day Raw Food Reset; we’ll put our money where our mouth is.
Try it out. Get the guide, the recipes and the shopping lists and start your cleanse. Enjoy the natural flavors of fruits, vegetables, smoothies and juices. You may see the difference in the mirror in a matter of days.Some of the changes that you may see are your skin getting clearer, your energy overflowing and your clothes fitting better.
If you’re not feeling AMAZING… any time in the next 30 days, just contact our support department and we’ll give you a fast, courteous, no-hassle refund.
That gives you an entire month to see results. We can’t wait to hear about how this reset feels and looks to you.
We are all about integrity and results. That’s why we put together such an extraordinary team. If you don’t get the results you want, I don’t feel like we’ve earned anything.
Of course you’re going to have to follow the program. Don’t get the 21 Day Raw Food Reset if you’re not going to take responsibility for your own results. I can’t follow the plan FOR YOU.
When we see your order, we trust that you’ll follow the plan. We expect that if you have a question you’ll ask. We’re here to help you. And this program is NOT a magic pill that will get you instant results. If you want results, you’ve got to put in the “work.”
We Couldn’t Let You Do This
Cleanse on your Own!
The 21 Day Raw Food Reset is packed with everything you need. But it’s still missing the human element.
Maybe your partner or family won’t join you in cleansing. Well, they may not even support it. They could think you’ve gone too deep with this raw food reset. We can’t allow for you to do it on your own.
We have set up a private Facebook group, dedicated ONLY for people who participate in the Reset program.
Again, this group is PRIVATE. No one outside of the group can see your posts or pictures.
You’ll get LIFETIME access to this special private group. That is where you can get feedback, ask questions, share your successes, concerns or get clarification.
This makes it tremendous value.
Not only will you get access, you’ll also get access to other participants. You can get and give support and make friends with other people who are going through the program. You’ll never be alone.
Plus More Gifts!
We are going to level with you. There may be a day or so while you’re cleansing where it will get tough. That’s because toxins are being eliminated through your system. Depending on how good your diet was before cleansing (among other factors) you may or may not go through detox symptoms.
Of course we share those symptoms with you in the 21 Day Raw Food Reset guide. For some, they symptoms are light. For others it can be a challenge. So we created gift number one. It’s a special video for you to watch if things are getting tough. It’s called “Break in Case of Emergency!”
In the video, We will help you decide where you’re at and how to proceed on the program. You may just need a little encouragement… or you may need to stop cleansing for a few days. In the video, you’ll get a super quick answer that will tell you just what to do.
We created the video so you could get support 24/7 and get answers even if it’s 2 AM!
Gift number two is a special 25 minute interview with our resident Naturopathic Doctor, Dr. Francesca Quinn. In the interview, you’ll discover:
- How to prepare yourself for a raw food cleanse. All of the steps you need to take before cleansing, including how to phase out certain types of foods so you succeed the first time.
- The most common reasons why people fail with raw food cleanses… and the secrets to preventing problems.
- How to know when detox symptoms are a red flag… and the minor adjustments that get you out of the fog and keep you heading toward your goal.
- The process we use to structure meal plans so we support your organs during detox. (Super important!)
- Why a certain kind of vegetable is VITAL for stage 2 detoxification!
Gift number 3 is a special report: “How to Safely Remove 30 of the Most Common Household Toxins You Probably Have in your Home.” Inside, you’ll learn how to minimize exposing yourself to more toxins. After all, we’re “cleaning house” in your body. So, your home deserves the same!
Next, I wanted to give you 24 more juice recipes. Juice is amazing for you. While it can take 16 hours or more for the nutrients in processed foods to reach your cells, juice only takes 15 minutes! Juice is power packed with dense nutrients. It provides you a HUGE dose of dense nutrients. You’ll need a juicer for these recipes. If you don’t have one, you can invest as little as $60 for decent a juicer and enjoy these amazing recipes.
Finally, gift number 5 is a tool that will help you overcome emotional eating. I know I’ve been guilty in the past of seeking food for emotional reasons. It’s a destructive pattern that over the years takes a huge toll. That is why we’re adding a hypnosis program created by a world-class hypnotist called “Break the Chains of Emotional Eating!” This short recording will speak to your unconscious mind (where emotional eating starts) and help implant better choices!
That’s Over $200 in Extras!
We are privileged to be in a position to help so many people. The whole Young and Raw team feels the same.
We have helped transform so many lives and that gives us an a great amount of satisfaction.
We know how it feels to be so tired, feeling sick and overweight.
And we know going raw is what turned it all around for us.
You don’t need to go 100% raw forever. You just need a simple start. In 21 days or less you can start to turn things around. And I’m giving you all of the information and support you will need to succeed.
It’s now up to you to decide what is right for you. Going on the way you’re going… or doing something about it. Listen to your intuition. There’s a reason you’ve been considering going raw, if even for a short time. Your instincts are telling you that more fruits and vegetables could not possibly be wrong.
Our whole team and I are there to support you. All you have to do is take that first step.
Try out the 21 Day Raw Food Reset. You have nothing to lose and you have the ability to change your life now.
YES I’m ready to get out of the fog!
I’m ready to join the Young and Raw family and get instant access to the 21 Day Raw Food Reset that includes:
- A two week raw food cleansing plan
- A one week juice detox plan
- 27 raw food recipes, 1 medicinal soup recipe
- Complete shopping list for all weeks
- A step-by-step guide
- Directions for a two to seven day detox plan
- Directions for a detox over one week
- Plus instructions for cleansing facial masks, detox baths, colon hydrotherapy, guidelines for eating out, sourcing herbs and teas and much more!
- Lifetime Free Support in a dedicated Facebook group
- The emotional eating hypnosis session
- The interview with Dr. Quinn
- The report about avoiding toxins in your home
- The extra juice recipes
And thanks for making it risk free with your 30 Day Unconditional Guarantee!
Not $197. Claim yours today for the introductory price of only $97!
(Only while the test is running)
(Only while the test is running)
Important Note: The 21 Day Raw Food Reset is a 100% DIGITAL product. After ordering, you will be sent to a secure, private members area to download everything. No physical copies will be shipped. If you need help downloading anything after you’ve purchased, please contact our support desk inside the private members area.
We believe whatever path you choose will be the right one for you at that moment.
Love,
The Young and Raw team.
P.S. We realize this was a lot of information. But we also know when it comes to your body; you need a lot of information. So we have put the most common questions I got from last year’s cleanse group to make sure all of your questions are answered.
Do I need a special expensive blender to make smoothies?
Any home blender will work for the recipes. If you have a Vitamix or other high powered blender, great. If you don’t, that’s OK too. As you grow with raw food, you can always invest in better tools, but for now keep it simple. Some kind of home blender is necessary to get started, so if you don’t have one at all, you’ll need to purchase one. A $20 to $30 blender should suffice.
Do I need a juicer?
Again, if you have one, great. If not, you can skip week 3 of the cleanse which is a juice cleanse. Juicers have become highly affordable when (and if) you’re ready for one. Serviceable juicers can be found for $40 and nicer ones for under $150.
Would 2 days of juice detoxing really do anything for me?
As I wrote earlier, you need to start where you are. If you’ve been living primarily on a convenience food/fast food diet that’s full of highly processed foods, you should start out easy. After the 14 days of raw foods, you’ll need to gauge how you feel. In the guide, we share the symptoms of detox for the juicing portion of the cleanse. They can be light for some, harder for others. If 2 days is all you can last, it’s a step toward rebalancing your body. If you can make a week of juice detox after the 14 day raw food cleanse, awesome.
Do I have to go 100% raw to be healthy?
No. Even though that was my initial decision, that doesn’t mean it’s right for everyone long term. However, when it comes to detoxing, the more raw the better. A short 2 or 3 week cleanse with mostly raw foods will help you reset, then you can add as much raw food to your regular diet as you want.
Is it expensive to eat 100% organic?
Well, organic is certainly more expensive than “conventional” produce. That is because it’s more labor intensive to grow because chemicals are not used to combat insects and disease. In the 21 Day Reset guide, I tell you what you NEED to buy organic, and what can be purchased “conventional” to save money. These non-organic items need to be washed, so they’ll take a bit more time. And on the brighter side, you’ll be saving so much by not buying animal products and processed foods, your food budget will be about the same as it is now.
I don’t have a lot of time. Will it take longer to prepare raw meals?
Some meals like salads and fruit meals only take a matter of 5 minutes or less. Most of the smoothie recipes can be made in 10 minutes or less. Others may take 15 minutes or so because you’ll need to do a little more prep, like removing skins, seeds or chopping.
How much weight could I lose?
I don’t make claims on how much fat you can lose. It’s just a pleasant side-effect of this detox program. People have lost anywhere between 3 pounds and 20 over a full 3 week cleanse. Everyone is unique, your results will differ depending on how closely you follow the program and what your goals are.
Do I have to exercise?
Remember, my advice is to start where you are. If you have not been exercising regularly, start easy with stretches and light aerobic exercise like walking. Doing some exercise is highly recommended to speed the elimination of toxins. We give you several choices in the Reset guide.
Can’t I just do this by myself?
Of course you can. You’ll just need to learn how to balance your nutrient intake, find the right recipes and calculate the calories so you get enough. When I went raw, I read every book I could on the subject, but I still had a “guide” to help me avoid making mistakes. My team designed this program to get you going safely, right NOW. So if you want a faster and easier way to get past the learning curve, the 21 Day Raw Food Reset is for you. If you’re a do-it-yourselfer, you’ll just need to commit some time for research and be willing to experiment a bit.
Will I get anything in the mail?
No. The 21 Day Raw Food Reset is a 100% digitally delivered product, available for your immediate download upon successful payment. With the wonders of modern technology we can give you near-instant access to your purchase, while being eco-friendly and sustainable at the same time. These days, every little bit helps when it comes to reducing our carbon footprint on the environment.